Correction work

Healthy lifestyle.

I would like to tell you about healthy lifestyles.
Nowadays healthy lifestyle is more popular because people want to live better and better. That is why more and more people eat healthy food and don't drink alcohol, do sports regularly.

As for me, If you want to be emotionally and mentally healthy, you should do moderate exercises. Moreover, you can do cardiovascular or aerobic exercise.

But people not just use regular therapies, they use alternative therapies. The most popular alternative therapies are: hypnotherapy, acupuncture, reflexology, meditation, arthritis.

In conclusion, health and healthy lifestyles are the most popular, so many people think about health, both physical and mental.

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